Our Tests
Three measurements, one appointment.
DEXA body composition, VO₂ Max, and RMR. Clinical-grade testing right here in Portland, Oregon, with results the same day.
DEXA Body Composition
The scale shows one figure. This shows four.
A DEXA scan sweeps you with low-dose X-ray and separates fat, lean muscle, and bone density, region by region, with clinical precision. The same technology that hospitals and research labs rely on around the world is open to you here in Portland, Oregon in under 8 minutes. You walk out knowing exactly where you stand and what deserves your attention.
VO₂ Max Test
The clearest read on how long you'll live.
VO₂ Max captures how well your body draws in oxygen and puts it to work under effort. Treat it as more than a fitness number. It stands as the most powerful longevity marker in modern medicine, ahead of smoking, blood pressure, and cholesterol. You put on a mask, walk or run on a treadmill, and we map your ceiling. Then we show you how to lift it.
Resting Metabolic Rate
Most diets are built on an estimate.
An RMR test reads how many calories your body burns at rest, the real baseline every nutrition plan should sit on. Off-the-shelf calculators can miss by 20 to 30%, which is why diets stall and macros quit working. You breathe into a mask for 15 minutes and leave with a number drawn from your own biology, not an algorithm's guess.